HEALTH BENEFITS FROM EATING FISH SELECTED QUESTIONS AND ANSWERS
What are the health benefits of eating fish?
Fish are nutritious and good to eat. Many doctors suggest that eating (8 oz) one-half pound of fish each week helps to prevent heart disease. When properly prepared, fish provide numerous health benefits. The American Heart Association recommends eating two to three fish meals each week. The benefits of eating fish include:
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times | published on Sunday 2015/8/16